From Chaos To Calmer:

Ways To Manage Anxious Thoughts

Session 2


Loved Session 1 of Chaos to Calmer and want to learn even more tools and strategies for managing anxious thoughts? Session 2 is here for you!

 

·      Add to your toolbox with actionable steps and strategies for combatting anxious thoughts

·      Be totally clued-up on what anxiety is (and how to calm and quieten it) 

·      Learn more about the foundations of wellbeing to support yourself and others

·      Take your learning at your own pace with a strategy-packed workshop, broken up into engaging video clips

 

Learn more about this on-demand workshop below or click the button to enrol now. I’ll see you very soon!

 

PS. If you’re yet to complete Session 1, click here to get started!


The Chaos to Calmer Bundle

Includes two workshops & accompanying PDF workbook


Fancy learning from both workshops and the accompanying workbook?

I recommend buying the bundle for a great cost saving. Enjoy!

Bundle: Chaos to Calmer: 2 x Workshops and PDF Workbook: Your Toolbox For Managing Anxiety

Access two expert-led workshops and a 24-page PDF workbook, each full of resources to help you understand and ease anxious thoughts.

Courses: 3 Coaching: 0 Digital downloads: 0

£74.50

Example Curriculum

  Welcome to From Chaos to Calmer SESSION 2: Ways to Manage Anxious Thoughts
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  Let's dive in to the content...
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  Let's wrap up...
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  A Quick Feedback Quiz!
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Let’s get started!

 

Enrol on Session 2 below or click here to purchase the full Chaos to Calmer Bundle