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Courses

From Chaos to Calmer [SESSION 1]: Ways to Manage Anxious Thoughts
The first part in this expert-led 2-workshop series
Amber Cowburn Amber Cowburn
£36

Bundles

Bundle: Chaos to Calmer: 2 x Workshops and PDF Workbook: Your Toolbox For Managing Anxiety
Access two expert-led workshops and a 24-page PDF workbook, each full of resources to help you understand and ease anxious thoughts.
Courses: 3
£74.50