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Product image for Bundle: Chaos to Calmer: 2 x Workshops and PDF Workbook: Your Toolbox For Managing Anxiety

Bundle: Chaos to Calmer: 2 x Workshops and PDF Workbook: Your Toolbox For Managing Anxiety

Access two expert-led workshops and a 24-page PDF workbook, each full of resources to help you understand and ease anxious thoughts.

  • Bundle
£74.50
Product image for From Chaos to Calmer [SESSION 1]: Ways to Manage Anxious Thoughts

From Chaos to Calmer [SESSION 1]: Ways to Manage Anxious Thoughts

The first part in this expert-led 2-workshop series

  • Course
  • By Amber Cowburn
£36
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